Welcome to the Advanced Nutrition Plan
You've reached the most challenging level of my nutrition plan, but these recommendations will help you to be the healthiest person you can be. This is the level where you're most likely to encounter a cynical attitude from friends and relatives. They will tell you that you've gone over the edge!
Most of the people who come to my clinic are on this advanced nutrition plan as they have very serious health challenges, or they simply want to maximize their current health.
Two types of people should go to this level of the program:
- Those who are totally committed to their individual health
- Those with advanced health problems
This level may be inappropriate for the vast number of people who are reading it and should be reserved only if you have a serious health challenges or are absolutely committed to achieving the highest level of health possible. This is the best of what I currently know to improve not only the length of your life, but the quality of your later years.
My best wishes for your success with this last stage of my program.
Next Page: Proteins, Advanced
